Hang in there: Study shows TRX is all you need for a full body workout – The i newspaper online iNews

Gym equipment can seem baffling at the best of times, but beyond the bikes and the barbells probably lurk a few innocuous-looking sets of straps that could be your new fitness best friend. TRX Suspension Training is not a new piece of kit, but a recent study has revealed that using the suspension trainer can […]

Kilde: Hang in there: Study shows TRX is all you need for a full body workout – The i newspaper online iNews

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